Mizu no Kata - Water

Mizu no Kata is a very extensive kata designed to facilitate helping students understand how to be fluid within their movements and techniques. The use of forward motion when executing a technique along with proper hip torque will triple the amount of power in proper martial arts. This Kata is designed to facilitate that exact same aspect of training which is part of advanced rank.

Mizu no Kata is extensive in that it has roughly 20 more techniques than previously learned kata and takes much longer to learn.

A text download of Mizu no Kata is available by clicking HERE.

The graphic below is a rough idea of Mizu no Kata.